Via Food Matters TV (click for original post).
Apples are one of the healthiest fruits because they have a lot of fiber, which helps with digestion. That’s why people say, “An apple a day keeps the doctor away.”
Use your favorites of the list below:
Cut an apple into circular slices. Spread peanut, almond or sunflower butter on an apple slice to make it sticky. Add any toppings you like. Put another apple slice on top. See if you can eat it without the insides squishing out!
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