First, on reflecting on our March Kindness Challenge, I am already feeling the vibe in our house shift. Typically times of Audrey and Blaine bantering have shifted to talking about our acts of kindness, which was my intention to spread kindness versus being caught up in our story of Me, Myself and I.
Day 2's idea is spending true undivided time with loved ones. Last night, at Audrey's soccer practice, Blaine and I explored and moved the full 1.5 hours. Typically, I will sit and read or do work and only play with him a portion of the time. I decided to be kind to both of us and enjoy our time together. His energy is infectious.
Take time to fully be in the presence of a loved one. If you have kids, allow them to lead the way and PLAY on their terms. Schedule a play date to move and enjoy life! Below is a video from last night and one from a recent family farm visit in which Blaine encouraged me to jump and have fun! Undivided time with loved ones is a two way exchange of kindness.
Day 2's idea is spending true undivided time with loved ones. Last night, at Audrey's soccer practice, Blaine and I explored and moved the full 1.5 hours. Typically, I will sit and read or do work and only play with him a portion of the time. I decided to be kind to both of us and enjoy our time together. His energy is infectious.
Take time to fully be in the presence of a loved one. If you have kids, allow them to lead the way and PLAY on their terms. Schedule a play date to move and enjoy life! Below is a video from last night and one from a recent family farm visit in which Blaine encouraged me to jump and have fun! Undivided time with loved ones is a two way exchange of kindness.
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