Dealing with any type of conflict, whether it’s small or large, takes a toll on your mood and ability to focus. This cube, developed by 25 teachers and school counselors, offers guidance on how to relax, think positively, and work through your problems.
A person cycles through many different emotions every day. With such busy schedules, it’s often hard to take on the daunting task of trying to understand ourselves and the way we feel – where do we even begin? This cube guides you as you take a tour through your mind. Keep it on your desk as a reminder to take time for yourself, and finish the statements by taking inventory of your thoughts.
We can find something to be grateful for each and every day. This cube is the second cube developed in conjunction with Greg Hedler, Licensed Clinical Social Worker, and based on the principles of positive psychology. By being thankful for what we experience, own, and manifest within ourselves, we are more willing to see the beauty in every challenge, lesson, and moment.
This cube, developed in conjunction with Greg Hedler, Licensed Clinical Social Worker, is based on the principles of positive psychology. Positive psychology focuses on the basic desire to fulfill our lives with goals that are meaningful and bring us self-actualization. Specifically, this cube helps us to reflect on the things going right in our daily lives – the little “wins” that make us proud and boost our mood.