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Day 2: Give Up One Vice (Soda?TV?Facebook?Sugar?)

What is the one thing you cannot live without? (p.s. I gave up sugar....and it was HARD). See my video below to see more on the WHY on format of the weekly explorations.
Read more on Daily Rhythms in Eat Live Life
Note I received from one of my dearest friends on the planet after she received my handwritten letter. "You are both beautiful and amazing...you truly are a gift here on this earth.  What would life be like without you??  I don't think I would make it at times....in fact, I know I wouldn't. Your calmness and soft voice that soothes is exactly what I need.  You're the yin to my yang...the peanut butter to my jelly....the lightening to my thunder...and one of the best friends I have ever had.  Thank you for being you, so tender hearted and loving.  Thank you for your beautiful letter...you continue to inspire me.  I love you dearly, my friend!!  

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