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Enhance Your Day

Our signature seminar that includes all the key aspects of enhancing your day to include breathing, movement exercises, reminders on nourishment and a group exercise to experience communication.

Link to Our Partner Site Yoga and Work
Additional Details of Enhance Your Day Seminar:
  • Learn through an interactive exercise how to use active meditation in your daily approach to being productive and successful.
  • Bring awareness to the biological rhythms of the day to make sound choices.  
When you sign up, we will pay it forward and donate a Project Night Night Package on your behalf.  Click for details.
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